I try to push myself a little every day. For me, it’s doing 30 more seconds of whatever I’m working on. So if I’m on the treadmill sprinting my butt off or doing a grueling core Related Posts:Butt out before you butt in.There's no such thing as too far. You understand You…Nothing lifts me out of a bad mood better than a…What’s incredible, is that in 5 seconds flat, self…