When you leave work on Friday, leave work. Don’t let technology follow you throughout your weekend (answering text messages and emails). Take a break; you will be more refreshed to begin the workweek if you have had a break.

When you leave work on Friday, leave work. Don’t let technology follow you throughout your weekend (answering text messages and emails). Take a break; you will be more refreshed to begin the workweek if you have had a break.

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