If you want a relaxed body you can do it by relaxing your mind. If you want a relaxed mind relax your body. Visited 1 times, 1 visit(s) todayRelated Posts:The mind can only reflect the true image of the Self when it…Waking up early on Saturday gives me an edge in finishing my…Always be willing to embrace ignorance, because that is the…If you want to break through you mind should be able to…