Its not about weight its about fitness and one component of being fit is to have relatively low body fat because fat is not very efficient whereas muscle is. Visited 2 times, 1 visit(s) todayRelated Posts:The higher your energy level, the more efficient…The higher your energy level the more efficient your…I'm not a waify girl and never will be. I think it's…In challenging times, fear is the weight you lift to…