Its not about weight its about fitness and one component of being fit is to have relatively low body fat because fat is not very efficient whereas muscle is. Visited 1 times, 1 visit(s) todayRelated Posts:The higher your energy level, the more efficient your body.…The higher your energy level the more efficient your body.…I'm not a waify girl and never will be. I think it's healthy…Congratulations! You have worked hard and earned your…