While introspection can lead to selfunderstanding, insights, solutions, and goalsetting, rumination can make us feel selfcritical, selfdoubting, stifled or even selfdestructive. Related Posts:Mastery is the opposite of passivity and, as it…Self-compassion is not selfpity. It is selfunderstandingMajority of people who are easily stressed are the…You make me laugh even when I am crying, you make me…