When you practice sitting meditation if you enjoy even one moment of your sitting if you establish serenity and happiness inside yourself you provide the world with a solid base of peace. Visited 1 times, 1 visit(s) todayRelated Posts:Never give orders sitting if your not sitting on a…Meditation isnt just a good thing to do when sitting…Id rather be hiking in the rain than sitting inside…Some people dont understand that sitting in your own…