You are not your thoughts; you are the observer of your thoughts. Amit Ray Quotes
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We need silence to be able to reach our self. Both internal and external silence are very important to feel the presence of that supreme love. Amit Ray
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Life throws challenges but with patience and resilience you can convert every challenge into a new opportunity to grow. Amit Ray
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When you cross your comfort zone, fear zone, learning zone and growth zone, you will enter into the zone of leadership. Amit Ray
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Beautify your inner dialogue. Beautify your inner world with love, light, and compassion. Life will be beautiful. Amit Ray
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Fixed mindset worries in the nest and the growth mindset dances on the edge. Amit Ray
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Have love for your inner Self and everything else is done for you. Amit Ray
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AUM or Om is not related to any religion because Om was practiced before the birth of all the religions of the world. Amit Ray
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Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There is no contradiction between yoga and vipassana. They are complementary to each other. Amit Ray Quotes
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You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower. Amit Ray
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Om meditation makes the mind spacious. It gives the freedom for focus and divergent thinking. Divergent thinking is the center of human creativity. Amit Ray
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Center of your heart is the center of the Universe. Go to that center and radiate positive vibration for the well-being of humanity. Amit Ray
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There is no teacher equal to mother and there’s nothing more contagious than the dignity of a father. Amit Ray
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Life is not a battle to win but a melody to sing. Amit Ray
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You are not alone in the struggles of life. The entire cosmos is with you. It evolves through the way you face and overcome challenges of life. Use everything to your advantage. Amit Ray
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Life throws challenges and every challenge comes with rainbows and lights to conquer it. Amit Ray
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In one equation you can solve all the puzzles of life. It is the equation of giving. Amit Ray
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Our subconscious thought patterns collapse the quantum wave functions and generates the reality. Amit Ray
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A bird is safe in its nest – but that is not what its wings are made for. Amit Ray
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Cleanliness is a mindset – a positive habit that keeps the body, mind, and environment happy, healthy, simple, neat, and delightful. Amit Ray
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In every crisis, doubt or confusion, take the higher path – the path of compassion, courage, understanding and love. Amit Ray
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When you see the divinity in others, you are Divine. When you see ego in others, you are egoistic. Amit Ray
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The greatest compassion is the prevention of human suffering through patience, intelligence, courage and kindness. Amit Ray
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Relaxed, playful, harmonious moments are the birth ground of creativity. Amit Ray
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If you want to fly in the sky, you need to leave the earth. If you want to move forward, you need to let go of the past that drags you down. Amit Ray
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Only the brave men and women can bring peace to the world, not by practicing war but by practicing nonviolence. Amit Ray Quotes
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Be like a flower. Let the beauty of your heart speak. Be grateful to the mud, water, air, and the light. Amit Ray
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Om is not just a sound or vibration. It is not just a symbol. It is the entire cosmos, whatever we can see, touch, hear and feel. Moreover, it is all that is within our perception and all that is beyond our perception. It is the core of our very existence. Amit Ray
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World needs positive energy. Put your happy energy into the universe.
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Life is a dance. Mindfulness is witnessing that dance. Amit Ray
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There is only one all pervading God. It has only one message — Love all, encompass all and transcend the limits of the selfish gene. Amit Ray
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At the core of your heart, you are perfect and pure. No one and nothing can alter that. Amit Ray
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If you are guided by courage, awareness, and equanimity, nature will serve you. If you are driven by fear, anger, or pride, nature will force you to compete. Amit Ray
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Kindness has no boundaries. It is the language of the soul. Amit Ray
The Essence of Wisdom: Amit Ray’s Inspirational Quotes
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Go to the center of your inner being. Radiate peace in every direction. Amit Ray
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A compassionate heart radiates rays of beauty that removes the clouds of million hearts. Amit Ray
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Silence is the language of Om. We need silence to be able to reach our Self. Both internal and external silence is very important to feel the presence of that supreme Love. Amit Ray
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It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters. Amit Ray
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Yoga is the poetry of movements. Once you understand the grammar of yoga, you can write your poetry of movements. Amit Ray
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Exercises are like prose, whereas yoga is the poetry of movements. Amit Ray
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Once you understand the grammar of yoga; you can write your poetry of movements. Amit Ray Quotes
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Adaptability and change management requires strong emotional and social intelligence. It is a part of inside-out leadership. Amit Ray
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You will shine wherever you go – just carry the light of compassion in your heart. Amit Ray
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Success needs vision to see, passion to transcend, patience to withstand, and the character to overcome failures. Amit Ray
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Design your belief for higher purpose and values. Articulate your belief. Belief energy is the core of leadership and success. Amit Ray
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Enjoy the limitless bliss – consciousness here and now. The reality of you lies much beyond your sensory perceptions and boundaries. Amit Ray
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Perfect prayer does not consist in many words, silent remembering and pure intention raises the heart to that supreme Power. Amit Ray
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Life is a collection of moments. Mindfulness is beautification of the moments. Amit Ray
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Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul. Amit Ray
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Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the Divine. It is continuously resounding in silence on the background of everything that exists. Amit Ray
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Meditation is a way for nourishing and blossoming the divinity within you. Amit Ray Quotes
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Be the music of your soul. Don’t be a pawn in someone else’s game. Amit Ray
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In the land of light there is only one currency. The currency of love. Amit Ray
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Peace is the music of every soul. Our glory lies in understanding, listening and honoring that music. Amit Ray
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Compassion challenges us to cry for those who are in pain and suffering. Compassion dares us to drive into the unknown where it can injure us. Amit Ray
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As more and more artificial intelligence is entering into the world, more and more emotional intelligence must enter into leadership. Amit Ray
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Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life. Amit Ray
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Each moment means a new possibility. Mindfulness is not resisting things to happen but allowing life to unfold its wings. Amit Ray
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Emotional intelligence is the foundation of leadership. It balances flexibility with toughness, vision with passion, compassion with justice. Amit Ray
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When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the unsolved equations of life. Amit Ray Quotes
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The flowers inside your body are more beautiful than the flowers outside – full with fragrance and love. They are the sunshine and the medicine of your soul. Oh, the lost one come back to the source. You will be happier than ever before. Amit Ray
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Some fish love to swim upstream. Some people love to overcome challenges. Amit Ray
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Our heart is wide enough to embrace the world and hands are long enough to encompass the world. Amit Ray
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Om chanting and meditation is all about getting connected with our true nature. Amit Ray
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Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection. Amit Ray
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Highest miracle is to discover who you are. Amit Ray Quotes
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Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the inner energies and tasting the intense sweetness of the inner God. Amit Ray
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Meditation is a creative art. Observation of moment-to-moment experience cleanses the mental layers, one after another. Amit Ray
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Life is a field of cosmic consciousness, expressing itself in a million ways in space-time through quantum entanglement. Amit Ray
Navigating Life’s Journey with Amit Ray’s Quotes
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Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation. Amit Ray
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World is a dance. Mindfulness is witnessing that dance. Amit Ray
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As flower blooms in spring, compassion grows in mindfulness. Amit Ray
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Open the window of your mind. Allow the fresh air, new lights and new truths to enter. Amit Ray
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Wake up, live your life and sing the melody of your soul. Amit Ray
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The tower of success stands on the pillars of vision, action, patience, and the character to withstand criticisms. Amit Ray Quotes
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Our wings are small but the ripples of the heart are infinite. Amit Ray
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Meditation is realizing and expanding your inner beauty in every direction. Amit Ray
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Success comes when you have the trust on self, passion to transcend, and courage to do. Amit Ray
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Mindfulness is not chasing the moment but beautifying the moment. Amit Ray
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Collaboration has no hierarchy. The Sun collaborates with soil to bring flowers to the earth. Amit Ray
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Life is a mystery – mystery of beauty, bliss, and divinity. Meditation is the art of unfolding that mystery. Amit Ray
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Small mind competes, big mind collaborates and great mind encompasses. Amit Ray
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Plastic pollution free world is not a choice but a commitment to life – a commitment to the next generation. Amit Ray Quotes
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Courage is the hallmark of spirituality. Courage comes when you love yourself for who you are. Amit Ray
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Echo of your thoughts has greater impact on the world than your actions. Amit Ray
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Mind is a flexible mirror, adjust it, to see a better world. Amit Ray
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Education is beautification of the inner world and the outer world. Amit Ray
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Discover your deep inner-self, and from that place, spread love in every direction.
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Sometimes in the path of compassion, we may feel lonely and helpless. But remember, our strength is the countless stars on the sky — all the positive energies of the universe. Amit Ray
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Penetrate deep into the word ‘Om.’ Gradually the word will disappear and only the silence will remain. The word is a support. The meaning is within you. Om brings out that meaning which is hidden in your soul. Amit Ray Quotes
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Beauty is the purest feeling of the soul. Beauty arises when the soul is satisfied. Amit Ray
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Earth rejoices our words, breathing and peaceful steps. Let every breath, every word and every step make the mother earth proud of us. Amit Ray
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Some roads are covered with flower. Some hearts are full with kindness. Amit Ray
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Light the candle of love. Spread the rays of happiness in every direction in every breath. Amit Ray
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The coming era of Artificial Intelligence will not be the era of war, but be the era of deep compassion, non-violence, and love. Amit Ray
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Self-observation is the first step of inner unfolding. Amit Ray
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Enlightenment is making friendship with the whole existence. Amit Ray
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Every day is a good day. There is something to learn, care and celebrate. Amit Ray
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For each new morning let there be a flow of love. Let there be light of happiness in every direction. Amit Ray
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The ethical integration of artificial intelligence with human values and emotions will form the foundation of future artificial intelligence. Amit Ray Quotes
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Every morning is a new opportunity to enrich our lives and to understand and expand the best in our life. Amit Ray
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Your thoughts are your message to the world. Just as the rays are the messages of the sun. Amit Ray
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In every change, in every falling leaf there is some pain, some beauty. And that’s the way new leaves grow. Amit Ray
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Excellence comes when we balance quality with quantity. Amit Ray
Amit Ray’s Spiritual Quotes: A Path to Inner Peace
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The Universe is the creation of the mind. Universe exists inside the mind as the flower exists inside the seed. Amit Ray
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There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group. Amit Ray
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Looking at the beauty in the world is the first step of purifying the mind. Amit Ray
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Your greatest awakening comes, when you are aware about your infinite nature. Amit Ray Quotes
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Vipassana meditation is an ongoing creative purification process. Amit Ray
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Observation of the moment-to-moment experience cleanses the mental layers, one after another. Amit Ray
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When you touch the celestial in your heart, you will realize that the beauty of your soul is so pure, so vast, and so devastating that you have no option but to merge with it. You have no option but to feel the rhythm of the universe in the rhythm of your heart. Amit Ray
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Do not live in the shadow of the masters for ever. Learn to live in the light of your soul. Life deserves full expression. Amit Ray
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Breath is the finest gift of nature. Be grateful for this wonderful gift. Amit Ray
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If you want to conquer the anxiety of life, live in the moment, live in the breath. Amit Ray
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The science of artificial intelligence starts with freedom of humanity and should not end in slavery in any form. The only constraint to freedom is the freedom of others and nothing else. Amit Ray
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Suddenly you realize that you are the mother of the Universe, eager to protect, transform, and care for every soul in the world. Amit Ray Quotes
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Stand up for who you are. Respect your Self and ignite the divine sparks in you. Access your powers. Choose your rights and work together with others to bring blessings into the lives. Amit Ray
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You are the light of the world, when your compassion radiates and pervades the world. Amit Ray
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We are constantly evolving as we are interacting with the world. Amit Ray
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Mindfulness and growth mindset drive our evolution faster and on the right tracks. Amit Ray
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Vipassana meditation is not just seeing the things inside. It is also seeing the seer. Amit Ray
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Stop overthinking, put more energy on what you really want to do. Amit Ray
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You are your master. Only you have the master keys to open the inner locks. Amit Ray
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Life is not always perfect. Like a road, it has many bends, ups and down, but that’s its beauty. Amit Ray Quotes
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Meditate, Visualize and Create your own reality and the universe will simply reflect back to you. Amit Ray
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Compassion is all inclusive. Compassion knows no boundaries. Amit Ray
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Compassion comes with awareness, and awareness breaks all narrow territories. Amit Ray
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Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishes us in every sense. Amit Ray
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We all are so deeply interconnected; we have no option but to love all. Amit Ray
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Be kind and do good for any one and that will be reflected. The ripples of the kind heart are the highest blessings of the Universe. Amit Ray
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Yoga is the artwork of awareness on the canvass of body, mind, and soul. Amit Ray
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Whether you know or not, you are the infinite potential of love, peace, and joy. Amit Ray Quotes
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Kindness has no religion. It is like an open sky. Amit Ray
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The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart. Amit Ray
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Turn on the light within, expand your horizons and reach your full potential. Amit Ray
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Smiling face of every little girl is the signature of God’s presence. Amit Ray Quotes
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There are many goals but one path – the path of compassion. Amit Ray
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Yoga means addition — addition of energy, strength, and beauty to the body, mind, and soul. Amit Ray
Harmony in Wisdom: The Life and Legacy of Dr. Amit Ray
In the intricate tapestry of spiritual luminaries, Dr. Amit Ray stands as a beacon of enlightenment, seamlessly blending science and spirituality. Born on August 16, 1960, in Kolkata, India, Amit Ray embarked on a journey that would harmonize his scientific background with profound spiritual insights.
Amit Ray’s early life was marked by academic brilliance, earning a Ph.D. in Computational Neuroscience from the prestigious Indian Statistical Institute. His keen intellect and curiosity led him to delve into the mysteries of the human mind and consciousness. However, amid the rigors of academia, Amit felt a deeper calling to explore the spiritual dimensions of existence.
The turning point in Amit Ray’s life came when he encountered the teachings of Swami Vivekananda and Sri Aurobindo. Inspired by their philosophy, he began a transformative journey into meditation, yoga, and mindfulness. Driven by a passion to bridge the gap between science and spirituality, Amit Ray’s work became a synthesis of Eastern and Western philosophies.
Amit Ray’s contributions to meditation and mindfulness are noteworthy. He developed several meditation techniques, including the Om meditation, Vipassana meditation, and Loving-Kindness meditation, emphasizing the power of silence and inner reflection. These techniques, rooted in ancient wisdom, gained popularity for their practical applications in modern life.
In addition to his spiritual pursuits, Amit Ray delved into the field of artificial intelligence, where he made significant contributions. His research focused on the intersection of neuroscience and artificial intelligence, exploring how the human brain’s complexity could inform the development of intelligent machines. This unique blend of spirituality and science earned him recognition as a pioneer in the field.
Amit Ray’s written legacy is a treasure trove of wisdom. His books, including “Meditation: Insights and Inspirations” and “Yoga and Vipassana: An Integrated Life Philosophy,” resonate with readers seeking a harmonious balance between the material and spiritual aspects of life. These writings, filled with profound insights and practical guidance, continue to inspire individuals worldwide.
Beyond his intellectual pursuits, Amit Ray was a compassionate humanitarian. He actively promoted environmental sustainability, advocating for the protection of the planet and its diverse ecosystems. His teachings on kindness, compassion, and universal love underscored the interconnectedness of all living beings.
On September 17, 2023, Dr. Amit Ray left his physical form, but his legacy endures. His teachings continue to guide seekers on a path of self-discovery, and his fusion of science and spirituality remains a testament to the limitless possibilities that arise when wisdom and compassion converge. In the tapestry of human history, Amit Ray’s life remains a symphony of harmony, echoing the profound truth that enlightenment knows no boundaries.