If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. Related Posts:You can't put a limit on how much you can improve and how…Breaking the shackles and stretching beyond our own…For what it’s worth... it’s never too late, or in my case…It takes courage to push yourself to places you have never…