231 Thursday Workout Motivation Quotes (Fitness)
Looking for some midweek inspiration to power through your workout? Check out these Thursday workout motivation quotes!
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- Best Thursday Workout Motivation Quotes
- Short Thursday Workout Motivation Quotes
- Workout Motivation Quotes to Inspire You
- Quotes to Develop the Mindset to Workout
- Positive Thursday Workout Motivation Quotes
- Thursday Workout Motivation Quotes for Discipline
- Motivational Quotes to Workout Hard
Best Thursday Workout Motivation Quotes
Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t. Ashley Greene
In two weeks, you’ll feel it. In four weeks, you’ll see it. In eight weeks, you’ll hear it.
Your mind is the strongest and most valuable muscle you can grow in the gym. Greg Plitt
Challenging yourself every day is one of the most exciting ways to live.
Do something today that your future self will thank you for. Sean Patrick Flanery
Do something today that your future self will thank you for. Sean Patrick Flanery
Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted. Denis Waitley
Success isn’t owned, it is leased. And rent is due every day.
If you’re too busy to workout on Thursdays, then your priorities need to change.
If you want it, you’ll find a way. If you don’t, you’ll find an excuse.
Success is what comes after your stop making excuses. Luis Galarza
If you ever lack the motivation to train then think what happens to your mind and body when you don’t. Shifu Lan Yei Thursday Workout Motivation Quotes
If you think living healthy is expensive, try illness.
Stop saying tomorrow because you’re only promised today.
A good laugh and a long run are the two best cures for anything.
Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.
Strength does not come from physical capacity. It comes from an indomitable will. Mahatma Gandhi
Today I will do what others won’t, so tomorrow I can accomplish what others can’t. Jerry Rice
Fall in love with taking care of your body.
All progress takes place outside the comfort zone. Michael John Bobak
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway. Earl Nightingale
Get comfortable with being uncomfortable! Jillian Michaels
Put all excuses aside and remember this: YOU are capable. Zig Ziglar
When I lost all of my excuses I found my results.
Wake up with determination, go to bed with satisfaction.
Think of your Thursday workouts as important meetings you schedule with yourself. Bosses don’t cancel.
To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. Buddha
Run when you can, walk if you have to, crawl if you must; just never give up. Dean Karnazes
The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change. Matt McGorry
If it doesn’t challenge you it doesn’t change you! Fred Devito
Short Thursday Workout Motivation Quotes
Go the extra mile. It’s never crowded. Wayne Dyer
I go to the gym for ME.
Excuses don’t get results.
Stay positive. Stay strong.
Create healthy habits, not restrictions.
Don’t find time for your Thursday workout. Make time for it.
You are stronger than your excuses.
Starve your distractions. Feed your focus.
Respect your body. It’s the only one you get.
I don’t sweat, I sparkle.
Don’t limit your challenges. Challenge your limits. Jerry Dunn Thursday Workout Motivation Quotes
The only bad Thursday workout is the one that didn’t happen.
Always remember: good things take time.
Sweat now, shine later on this Thursday morning.
It’s not about having time, it’s about making time.
Be consistent and it works.
Sweat is your fat crying.
No pain, no gain.
It’s Your Thursday Workout, Your Time, Your Body, Own It.
Every day is a chance to get better.
Fitness is not a destination, it’s a journey.
Don’t stop when you are tired, stop when you are done!
If you have a body, you are an athlete! Bill Bowerman
Good things come to those who sweat.
It’s a slow process, but quitting won’t speed it up.
Pain is temporary. Quitting lasts forever.
Strive for progress, not perfection.
Don’t stop until you’re proud.
Fit is not a destination. It’s a way of life.
Rise and shine. It’s exercise time.
You said ‘tomorrow’ yesterday.
The question isn’t can you, it’s will you?
Hustle for that muscle.
It never gets easier, you just get better.
Don’t shrink your goal. Increase your effort.
Sore today, strong tomorrow.
Workout Motivation Quotes to Inspire You
A healthy mind and fit body are how you express your soul.
Take care of your body. It’s the only place you have to live. Jim Rohn
The secret of getting ahead is getting started. Mark Twain
Unless you puke, faint, or die, keep going! Jillian Michaels
It always seems impossible until it is done. Nelson Mandela
The reason I exercise is for the quality of life I enjoy. Kenneth H. Cooper Thursday Workout Motivation Quotes
The purpose of working out is to tighten up the slack, toughen the body, and polish the spirit.
Physical fitness is the first requisite of happiness. Joseph Pilates
Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine. Roy T. Bennett
Don’t give up what you want most for what you want now.
A Thursday morning workout is the best way to kickstart your day.
If something stands between you and your success, move it. Never be denied. Dwayne Johnson
The next few months will go by whether you workout or not!
The clock is ticking. Are you becoming the person you want to be? Greg Plitt
Those who think they have not time for bodily exercise will sooner or later have to find time for illness. Edward Stanley
The gym is not the social club for the fit. It’s a training ground for everyone.
To give anything less than your best is to sacrifice the gift. Steve Prefontaine
Your body is your most priceless possession; you’ve go to take care of it! Jack LaLanne
One isn’t necessarily born with courage, but one is born with potential. Maya Angelou
If you’re looking for a sign to go workout, this is it. Go now.
Just believe in yourself. Even if you don’t pretend that you do and, and some point, you will. Venus Williams
The struggle you feel today will be the strength you feel tomorrow.
When you feel like stopping…think about why you started.
When you feel like stopping…think about why you started.
What seems impossible today will one day become your warm up.
Look in the mirror. That’s your competition. John Assaraf
He who is not courageous enough to take risks, will accomplish nothing in life. Muhammad Ali
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying. Tony Robbins
Love yourself enough to live a healthy lifestyle. Jules Robson
The best way to gain self confidence is to do what you are afraid to do. Swati Sharma
Exercise in the morning, before your brain figures out what you are doing.
This month’s exercise is next month’s health.
Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body. Arnold Schwarzenegger
The same voice that says “give up” can also be trained to say “keep going.”
Thinking about going to the gym burns between zero and zero calories.
Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well. James Freeman Clarke
Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle. Christian D. Larson
Make Thursday mornings your favorite with a great workout.
I’m tired. It’s too cold. It’s too hot. It’s raing. It’s too late. LET’S GO!
When you’re at the gym feeling like you’ll never be one of those people who look like they’ve been at it their entire lives, remember that they all started somewhere.
Quotes to Develop the Mindset to Workout
The body achieves what the mind believes.
If you’re tired of starting over, stop giving up.
Fitness, in my opinion, is a mental exercise more than just physical. Anushka Shetty
I workout for confidence, strength, the feeling after a workout, the feeling of accomplishment, health, my loved ones, happiness, stress relief, AND ME!
Exercise is done against one’s wishes and maintained only because the alternative is worse. George A. Sheehan
You must do the things you think you cannot do. Eleanor Roosevelt
The real workout starts when you want to stop. Ronnie Coleman
Some people want it to happen, some wish it would happen, others make it happen. Michael Jordan
Life begins at the end of your comfort zone.
You don’t have to be good at it, you just have to do it. Karine Candice Kong Thursday Workout Motivation Quotes
When your body feels like giving up, that’s when your Thursday workout really starts.
I don’t run to add days to my life. I run to add life to my days. Ronald Rook
Someone busier than you is working our right now.
Getting fit is all about mind over matter. I don’t mind, so it doesn’t matter. Adam Hargreaves
One of the greatest moments is realizing that months ago, your body couldn’t do what it just accomplished.
You have to think it before you can do it. The mind is what makes it all possible. Kai Greene
Once you learn to quit, it becomes a habit. Vince Lombardi
Our greatest glory is not in never falling, but in rising every time we fall. Confucius
The voice in your head that says you can’t do this is a liar.
It’s never too late and you’re never too old to become better.
Age is no barrier. It’s a limitation you put on your mind. Jackie Joyner Kersee
The only bad Thursday workout is the one that didn’t happen.
A feeble body weakens the mind. Jean Jacques Rousseau
A feeble body weakens the mind. Jean Jacques Rousseau
Mindset is what separates the best from the rest.
I don’t always work out on Thursdays, but when I do, I feel like a boss for the rest of the day.
To achieve great things, you must step out of your comfort zone.
I’ve failed over and over again in my life and that is why I succeed. Michael Jordan
Don’t say ‘I can’t.’ Say, ‘I presently struggle with’. Tony Horton
Making excuses burns zero calories per hour.
Your desire to change must be greater than your desire to stay the same.
It’s going to be a journey. It’s not a sprint to get in shape. Kerri Walsh Jennings
Feed your fitness. Starve your mediocrity. Krystal Breakley
Positive Thursday Workout Motivation Quotes
Rise and shine for a Thursday morning sweat session.
It’s Your Thursday Workout, Your Time, Your Body, Own It.
My fitness journey will be a lifelong journey. Khloe Kardashian
A fit, healthy body- that is the best fashion statement. Jess C. Scott
Thursday: the day where my muscles feel like they’ve been hit by a truck, but my heart feels like it’s on top of the world.
Looking good is secondary. Having a healthy relationship with your body should your priority.
Thursday mornings: when the gym is calling your name.
Thursday mornings are a great opportunity to crush your fitness goals.
Whether you think you can, or you think you can’t, you’re right. Henry Ford
Health is like money, we never have a true idea of its value until we lose it.
Remember that any exercise is better than no exercise.
An early morning walk is a blessing for the whole day. Henry David Thoreau Thursday Workout Motivation Quotes
Want to be happy? Working out releases endorphins and endorphins make you happy.
It’s Thursday morning, time to sweat and shine!
You must expect great things of yourself before you can do them. Michael Jordan
Exercise should be regarded as a tribute to the heart. Gene Tunney
Rise up. Start fresh. See the opportunity in each new day.
Thursday mornings: when you become your own motivation.
Exercise is a celebration of what your body can do. Not a punishment for what you ate.
Pain is weakness leaving the body.
Thursday is a good day to have a great workout.
I often hear someone say I’m not a real runner. We are all runners, some just run faster than others. I never met a fake runner. Bart Yasso
We do not stop exercising because we grow old. We grow old because we stop exercising. Dr. Kenneth Cooper
The groundwork for all happiness is good health. Leigh Hunt
You don’t have to reach your goal to be proud. Be proud of every step along the way.
Don’t let anyone else define your limits; define them yourself and reach for the stars.
Fitness is not about being better than someone else… It’s about being better than you used to be. Khloe Kardashian
Physical fitness is not only one of the most important keys to a healthy body, but it is also the basis of dynamic and creative intellectual activity. John F. Kennedy
Your body can stand almost anything. It’s your mind that you have to convince. Andrew Murphy
Increased physical activity enhances positive energy. Lailah Gifty Akita
You may not be there yet, but you are closer than you were yesterday. Unknown
Sore? Tired? Out of breath? Good… it’s working.
I don’t work out because I hate my body, I workout because I love my body.
No matter how slow you go you’re still lapping everyone on the couch.
Thursday mornings are perfect for pushing yourself to new limits.
It’s not about being better than someone else… It’s about being better than who you used to be.
I’m not a waify girl and never will be. I think it’s healthy when fitness experts encourage fitness rather than getting a certain body shape. Sophia Bush
Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise. Paula Abdul
The hardest lift of all is lifting your butt off the couch.
Thursday Workout Motivation Quotes for Discipline
Energy & persistence conquer all things. Benjamin Franklin
Stop saying I wish, start saying I will.
A muscle is like a car. If you want it to run well early in the morning, you have to warm it up. Florence Griffith Joyner
It’s Thursday and it’s time to go beast mode.
Willpower is like a muscle, the more frequently you train it, the stronger it gets.
Success isn’t always about greatness. It’s about consistency.
Consistent hard work leads to success. Greatness will come. Dwayne Johnson
The only discipline that lasts is self discipline. Bum Philips
Confidence comes from discipline and training. Robert Kiyosaki
There is no one giant step that does it. It’s a lot of little steps.
Thursday morning workouts can demand a lot of motivation and self discipline. A bad night’s sleep can ruin your encouragement to do your scheduled morning exercises.
I dare you to keep going.
The secret of our success is that we never, never give up. Wilma Mankiller Thursday Workout Motivation Quotes
It is not easy, but it is worth it. Now repeat that every day.
Success doesn’t happen overnight; it’s a journey that requires commitment, determination, and perseverance.
A year from now you may wish you had started today. Karen Lamb
Working out is 10% Training Plans and 90% Showing Up.
Most people fail, not because of lack of desire, but, because of lack of commitment. Vince Lombardi
Do what you have to do until you can do what you want to do. Oprah Winfrey
You will never always be motivated. You have to learn to be disciplined.
You don’t need to be extreme, just consistent.
The only way to reach your goals is by taking consistent action every single day.
If you don’t make time for exercise, you’ll probably have to make time for illness. Robin Sharma
Motivation is what gets you started. Habit is what keeps you going. Jim Ryun
You are what you do, not what you say you’ll do.
Don’t hit snooze, hit the gym on Thursday morning.
You can either suffer the pain of discipline or the pain of regret. Jim Rohn
Great works are performed, not by strength, but by perseverance. Samuel Johnson
Discipline is the bridge between goals and accomplishment. Jim Rohn
In fitness, there are no shortcuts. It involves immense discipline and hard work. Mahesh Babu
Once you are exercising regularly, the hardest thing is to stop it. Erin Gray
Action is the foundational key to all success. Pablo Picasso
Motivational Quotes to Workout Hard
No one starts on top. You have to work your way up. Muhammad Ali
If you don’t find the time, if you don’t do the work, you don’t get the results. Arnold Schwarzenegger
Nobody who ever gave his best regretted it. George Halas
You can feel sore tomorrow, or you can feel sorry tomorrow.
Failure can destroy you, or it can make you so freakin’ mad that you work even harder to become the winner you know you are.
Push yourself, because nobody else is going to do it for you.
I don’t count my sit ups. I only start counting when it starts hurting because they’re the only ones that count. Muhammad Ali
Be Humble. Be Hungry. And always be the hardest worker in the room.
Nobody can judge effort. Effort is between you and you.
There is no shortcut to anywhere worth going. Beverly Sills
It’s supposed to be hard. If it wasn’t hard, everyone would do it. The hard is what makes it great. Tom Hanks
Always make a total effort, even when the odds are against you. Arnold Palmer Thursday Workout Motivation Quotes
Losing weight is hard. Being overweight is hard. Choose your hard.
Perseverance is the hard work you do after you get tired of doing the hard work you already did. Newt Gingrich
Perseverance is the hard work you do after you get tired of doing the hard work you already did. Newt Gingrich
There are two types of pain in this world: pain that hurts you, and pain that changes you.
The journey to stronger muscles passes through sore muscles. Invajy
Stop doubting yourself. Work hard and make it happen.
Keep working, even when no one is watching. Alex Morgan
Some people dream of success, while others wake up and work hard at it.
Push harder than yesterday if you want a different tomorrow.
If you want something you’ve never had, you must be willing to do something you’ve never done. Thomas Jefferson
Sweat is magic. Cover yourself in it daily to grant your health wishes.
If you aren’t hurting after a good Thursday workout then obviously you haven’t done something right. Mark W. Boyer
If you aren’t hurting after a good Thursday workout then obviously you haven’t done something right. Mark W. Boyer
We can push ourselves further. We always have more to give. Simone Biles
I hated every minute of training. But I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’ Muhammad Ali
Summary
Consistency is the key to success in any fitness journey. Whether you are aiming to lose weight, build muscle, or improve your overall health, maintaining a consistent workout routine is crucial. Here are some reasons why being consistent in fitness workouts is of utmost importance.
Consistency allows your body to adapt and make progress. When you engage in regular exercise, your muscles become stronger, your cardiovascular system improves, and your body becomes more efficient at burning calories. However, these adaptations take time and consistency. Skipping workouts or having irregular training schedules can hinder your progress and make it harder to achieve your goals.
Additionally, consistency helps establish a routine and creates a sense of discipline. By committing to regular workouts, you develop a habit and make exercise a priority in your life. It becomes easier to overcome the initial resistance and find the motivation to keep going. Consistency also reinforces the belief that you are capable of achieving your fitness goals, leading to a positive mindset and increased self-confidence.
It is vital for maintaining weight loss. Many people struggle with yo-yo dieting, where they lose weight and then regain it because they stop exercising and revert to unhealthy habits. By making fitness a consistent part of your lifestyle, you not only lose weight but also improve your chances of keeping it off in the long run. Regular exercise helps boost your metabolism, preserve muscle mass, and create a calorie deficit necessary for sustainable weight loss.
Consistency in workouts also promotes better overall health. Exercise has numerous health benefits, such as reducing the risk of chronic diseases like heart disease, diabetes, and certain types of cancer. Regular physical activity improves mental health, reduces stress, and enhances cognitive function. Consistently engaging in workouts can lead to improved sleep patterns, increased energy levels, and a higher quality of life.
In addition, being consistent in fitness workouts allows for better skill acquisition and progress in specific exercises or sports. Whether you’re learning a new yoga pose, perfecting your squat form, or training for a marathon, regular practice is essential. Consistency helps your body and mind adapt, leading to improved technique, increased strength, and enhanced performance over time.
Finally, consistency provides a sense of accountability and support. Joining a fitness community or finding a workout partner can help you stay consistent by providing motivation, encouragement, and a sense of camaraderie. Knowing that others are expecting you to show up and work towards your goals can be a powerful driving force.
You can see that consistency in fitness workouts is crucial for long-term success. It allows your body to adapt, establishes a routine, promotes discipline, aids in weight maintenance, improves overall health, facilitates skill acquisition, and provides a support system. By making exercise a consistent part of your life, you can achieve your fitness goals and enjoy the numerous physical and mental benefits that come with it.
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