200 Inspirational Quotes for Friends Who Are Down

Boost your spirits with these uplifting inspirational quotes for friends facing tough times.

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Best Inspirational Quotes for Friends Who Are Down

You dont have to be anything but you right now. I love you exactly as you are in every phase of our wonderful friendship. Inspirational Quotes for Friends Who Are DownPin

You don’t have to be anything but you right now. I love you exactly as you are in every phase of our wonderful friendship.

There are moments when troubles enter our lives and we can do nothing to avoid them. But they are there for a reason. Only when we have overcome them will we understand why they were there.Pin

There are moments when troubles enter our lives and we can do nothing to avoid them. But they are there for a reason. Only when we have overcome them will we understand why they were there. Paulo Coelho Inspirational Quotes for Friends Who Are Down

It took a lot of courage to do what you did. It will take even more courage to get through this. If anyone is a lion with immense courage its you my friend. Inspirational Quotes for Friends Who Are DownPin

It took a lot of courage to do what you did. It will take even more courage to get through this. If anyone is a lion with immense courage, it’s you, my friend.

In the midst of adversity you shine with unwavering strength. Keep shining bright.Pin

In the midst of adversity, you shine with unwavering strength. Keep shining bright.

Cultivate an optimistic mind use your imagination always consider alternatives and dare to believe that you can make possible what others think is impossible. Inspirational Quotes for Friends Who Are DownPin

Cultivate an optimistic mind, use your imagination, always consider alternatives, and dare to believe that you can make possible what others think is impossible. Rodolfo Costa

Just because it didnt happen for you now doesnt mean its never going to happen. It just means theres another step to get there.Pin

Just because it didn’t happen for you now doesn’t mean it’s never going to happen. It just means there’s another step to get there.

Just for the record darling not all positive change feels positive in the beginning. Inspirational Quotes for Friends Who Are DownPin

Just for the record darling, not all positive change feels positive in the beginning. S.C. Lourie

Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying I will try again tomorrow.Pin

Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, I will try again tomorrow Mary Anne Radmacher

Life is an adventure and adventures often come with challenges. Embrace the adventure and youll find treasures along the way. Inspirational Quotes for Friends Who Are DownPin

Life is an adventure, and adventures often come with challenges. Embrace the adventure, and you’ll find treasures along the way.

And even though it's hard and I may struggle through it all you may see me struggle...But you will NEVER see me fall.Pin

And even though it’s hard, and I may struggle through it all, you may see me struggle…But you will NEVER see me fall. Joyce Alcantara

Im grateful for your friendship and the positive impact you have on my life. Inspirational Quotes for Friends Who Are DownPin

I’m grateful for your friendship and the positive impact you have on my life.

Defeat is simply a signal to press onward.Pin

Defeat is simply a signal to press onward. Helen Keller

And you ask ‘What if I fall’ Oh but my darling, what if you fly Inspirational Quotes for Friends Who Are DownPin

And you ask ‘What if I fall?’ Oh but my darling, what if you fly? Erin Hanson

Success is not final failure is not fatal it is the courage to continue that counts.Pin

Success is not final, failure is not fatal: it is the courage to continue that counts. Winston Churchill

It is not the critic who counts not the man who points out how the strong man stumbles or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, Inspirational Quotes for Friends Who Are DownPin

It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat. Theodore Roosevelt

If youre not making mistakes then youre not making decisions.Pin

If you’re not making mistakes, then you’re not making decisions. Katherine Hepburn

Courage is more exhilarating than fear and in the long run it is easier. We do not have to become heroes overnight. Just one step at a time, meeting each thing that comes up, seeing it Inspirational Quotes for Friends Who Are DownPin

Courage is more exhilarating than fear and in the long run it is easier. We do not have to become heroes overnight. Just one step at a time, meeting each thing that comes up, seeing it is not as dreadful as it appeared, discovering we have the strength to stare it down.  Eleanor Roosevelt

I see your fear and it's big. I also see your courage and it's bigger. We can do hard things.Pin

I see your fear, and it’s big. I also see your courage, and it’s bigger. We can do hard things. Glennon Doyle

Refuse failure. No matter how difficult the obstacles find a way to around them. Inspirational Quotes for Friends Who Are DownPin

Refuse failure. No matter how difficult the obstacles, find a way to around them. JJ Goldwag

The odds of you being born are one in trillion. That means you are as rare as anyone else in this world and you can cope with a situation any way that works best for you.Pin

The odds of you being born are one in trillion. That means you are as rare as anyone else in this world, and you can cope with a situation any way that works best for you.

I know you are dealing with a lot of pain right now, but your bravery in how you handled the situation thus far has really inspired me to be better with the painful challenges in my life Inspirational Quotes for Friends Who Are DownPin

I know you are dealing with a lot of pain right now, but your bravery in how you handled the situation thus far has really inspired me to be better with the painful challenges in my life. You have always been such a good influence on this world. Inspirational Quotes for Friends Who Are Down

Everybody fails. Not everybody keeps on trying. Be the anomaly!Pin

Everybody fails. Not everybody keeps on trying. Be the anomaly!

I believe in your resilience and ability to overcome challenges. Inspirational Quotes for Friends Who Are DownPin

I believe in your resilience and ability to overcome challenges.

In the middle of every difficulty lies opportunity.Pin

In the middle of every difficulty lies opportunity. Albert Einstein

Lets do some affirmations. You are enough. You are strong. You are more than this moment in time. You will recover. Inspirational Quotes for Friends Who Are DownPin

Let’s do some affirmations. You are enough. You are strong. You are more than this moment in time. You will recover.

You are stronger than you know and this too shall pass.Pin

You are stronger than you know, and this too shall pass.

A bad day or a bad week does not mean a bad life. Your life is filled with so many amazing things. Focus on those for a few minutes. Inspirational Quotes for Friends Who Are DownPin

A bad day or a bad week does not mean a bad life. Your life is filled with so many amazing things. Focus on those for a few minutes.

Dont hold onto grudges or dwell in resentment. Its like drinking poison and expecting it to hurt the other person but it only hurts you.Pin

Don’t hold onto grudges or dwell in resentment. It’s like drinking poison and expecting it to hurt the other person, but it only hurts you.

Every day is a new beginning a chance to rewrite your story. The past doesnt define you your actions today do. Inspirational Quotes for Friends Who Are DownPin

Every day is a new beginning, a chance to rewrite your story. The past doesn’t define you; your actions today do.

Between you and every goal that you wish to achieve, there is a series of obstacles, and the bigger the goal, the bigger the obstacles Sometimes your greatest asset is simply yourPin

Between you and every goal that you wish to achieve, there is a series of obstacles, and the bigger the goal, the bigger the obstacles…Sometimes your greatest asset is simply your ability to stay with it longer than anyone else. Brian Tracy

Hardships often prepare ordinary people for an extraordinary destiny. Inspirational Quotes for Friends Who Are DownPin

Hardships often prepare ordinary people for an extraordinary destiny. C.S. Lewis

There is nothing fair about life and love. There is also nothing stopping you from overcoming this.Pin

There is nothing fair about life and love. There is also nothing stopping you from overcoming this.

Your journey is unique and so is your timeline. Dont compare your chapter to someone elses chapter. Inspirational Quotes for Friends Who Are DownPin

Your journey is unique, and so is your timeline. Don’t compare your chapter to someone else’s chapter .

You cant control the things that happen to you but you are in full control of how you react to them.Pin

You can’t control the things that happen to you, but you are in full control of how you react to them.

Instead of worrying about what you cannot control shift your energy to what you can create. Inspirational Quotes for Friends Who Are DownPin

Instead of worrying about what you cannot control, shift your energy to what you can create. Roy T. Bennett

A bird doesnt sing because it has an answer it sings because it has a song.Pin

A bird doesn’t sing because it has an answer, it sings because it has a song. Maya Angelou

Believe in yourself as much as I do and nothing will ever stop you from achieving your dreams. Inspirational Quotes for Friends Who Are DownPin

Believe in yourself as much as I do and nothing will ever stop you from achieving your dreams.

Lets add the word now to the things you just said. You are sad now. You feel worthless now. You wish you had never met him now. With time will come a different perspective. Be openPin

Let’s add the word ‘now’ to the things you just said. You are sad… now. You feel worthless… now. You wish you had never met him… now. With time will come a different perspective. Be open to changing your feelings while respecting this moment in time. Inspirational Quotes for Friends Who Are Down

Remember what seems bad doesnt have to stay that way. You can reframe everything negative into a positive! Inspirational Quotes for Friends Who Are DownPin

Remember, what seems bad doesn’t have to stay that way. You can reframe everything negative into a positive!

Im grateful to have you in my life.Pin

I’m inspired by your courage and determination. Keep moving forward.

Each day comes bearing its gifts. Untie the ribbon. Inspirational Quotes for Friends Who Are DownPin

Each day comes bearing its gifts. Untie the ribbon. Ann Ruth Schabacker

I know you can handle this on your own, but the bounds of friendship make it so I can help you handle this, and it’s less of a burden on you. I am not taking away your strength, I amPin

I know you can handle this on your own, but the bounds of friendship make it so I can help you handle this, and it’s less of a burden on you. I am not taking away your strength, I am building the strength in our power of two.

A person does not have to be an angel to be a saint. Inspirational Quotes for Friends Who Are DownPin

A person does not have to be an angel to be a saint. Albert Schweitzer

You dont have to be strong or tough right now. I got you.Pin

You don’t have to be strong or tough right now. I got you.

Lean on your inner strength its carried you through hardships before. Inspirational Quotes for Friends Who Are DownPin

Lean on your inner strength; it’s carried you through hardships before.

When things go wrong, as they sometimes will, when the road you're trudging seems all uphill, when the funds are low and the debts are high, and you want to smile but you have to sighPin

When things go wrong, as they sometimes will, when the road you’re trudging seems all uphill, when the funds are low and the debts are high, and you want to smile but you have to sigh, when care is pressing you down a bit – rest if you must, but don’t you quit. Edgar Guest, Don’t Quit

Optimist someone who figures that taking a step backward after taking a step forward is not a disaster its more like a cha cha. Inspirational Quotes for Friends Who Are DownPin

Optimist: someone who figures that taking a step backward after taking a step forward is not a disaster, it’s more like a cha-cha. Robert Brault

Its okay to feel down. Sometimes the best way to feel better is to stop trying to change the way youre feeling.Pin

It’s okay to feel down. Sometimes the best way to feel better is to stop trying to change the way you’re feeling.

The struggles you face now dont define your future. We can get through this together. Inspirational Quotes for Friends Who Are DownPin

The struggles you face now, don’t define your future. We can get through this together.

Short Inspirational Quotes for Friends Who Are Down

Being justified by faith you can have peace with God through your Lord Jesus.Pin

Being justified by faith, you can have peace with God through your Lord Jesus. Romans 5:1

Dont judge each day by the harvest you reap but by the seeds that you plant. Inspirational Quotes for Friends Who Are DownPin

Don’t judge each day by the harvest you reap but by the seeds that you plant. Robert Louis Stevenson

There's power in allowing yourself to be known and heard in owning your unique story in using your authentic voice. And there's grace in being willing to know and hear others.Pin

There’s power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice. And there’s grace in being willing to know and hear others. Michelle Obama

Im here for you if you need me but Im at a loss for words. Im going to stay here and be out of your way but know Im in the other room if you need to talk more about this. Inspirational Quotes for Friends Who Are DownPin

I’m here for you if you need me, but I’m at a loss for words. I’m going to stay here and be out of your way, but know I’m in the other room if you need to talk more about this.

You inspire me to be a better person and Im thankful for that.Pin

You inspire me to be a better person, and I’m thankful for that.

It does not matter how slow you go as long as you do not stop. Inspirational Quotes for Friends Who Are DownPin

It does not matter how slow you go as long as you do not stop. Confucius

I believe in your ability to overcome anything life throws at you. Keep moving forward.Pin

I believe in your ability to overcome anything life throws at you. Keep moving forward.

Life has its ups and downs and youve got the tools to weather the storm. Inspirational Quotes for Friends Who Are DownPin

Life has its ups and downs, and you’ve got the tools to weather the storm.

No one is perfect. Thats why pencils have erasers!Pin

No one is perfect. That’s why pencils have erasers! Wolfgang Riebe

There are no quick fixes to grief. No easy answers. Every expression of grief that wants to be felt and honoured and given its space must be allowed�in order to heal. Inspirational Quotes for Friends Who Are DownPin

There are no quick fixes to grief. No easy answers. Every expression of grief that wants to be felt and honoured and given its space, must be allowed…in order to heal. Tom Zuba

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.Pin

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. Thomas Edison Inspirational Quotes for Friends Who Are Down

Sometimes the bad things that happen in our lives put us directly on the path to the best things that will ever happen to us. Inspirational Quotes for Friends Who Are DownPin

Sometimes the bad things that happen in our lives put us directly on the path to the best things that will ever happen to us.

Its not what happens to you that determines how far you will go in life it is how you handle what happens to you.Pin

It’s not what happens to you that determines how far you will go in life; it is how you handle what happens to you. Zig Ziglar

Strive not to be a success but rather to be of value. Inspirational Quotes for Friends Who Are DownPin

Strive not to be a success but rather to be of value. Albert Einstein

Go easy on yourself my friend. You dont deserve to beat yourself up.Pin

Go easy on yourself, my friend. You don’t deserve to beat yourself up.

Whether you think you can or whether you think you cant youre right! Inspirational Quotes for Friends Who Are DownPin

Whether you think you can or whether you think you can’t, you’re right! Henry Ford

Strength does not come from physical capacity. It comes from an indomitable will.Pin

Strength does not come from physical capacity. It comes from an indomitable will. Gandhi

Every day you wake up is a victory a chance to keep moving forward and a reminder that you are resilient. Inspirational Quotes for Friends Who Are DownPin

Every day you wake up is a victory, a chance to keep moving forward, and a reminder that you are resilient.

In the depth of winter I finally learned that within me there lay an invincible summer.Pin

In the depth of winter, I finally learned that within me there lay an invincible summer. Albert Camus

Nothing happens to us that we cant learn and grow from. While that seems impossible now Im going to be here to show you how much weve learned during this event. Inspirational Quotes for Friends Who Are DownPin

Nothing happens to us that we can’t learn and grow from. While that seems impossible now, I’m going to be here to show you how much we’ve learned during this event.

Dance when you're broken open. Dance if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.Pin

Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you’re perfectly free. Rumi

I know youre going through a tough time and Im here to listen whenever youre ready to talk. Inspirational Quotes for Friends Who Are DownPin

I know you’re going through a tough time, and I’m here to listen whenever you’re ready to talk.

Nobody ever told us life would be easy. It is worth it however.Pin

Nobody ever told us life would be easy. It is worth it, however.

Positive anything is better than negative nothing. Inspirational Quotes for Friends Who Are DownPin

Positive anything is better than negative nothing. Elbert Hubbard

Sometimes the most important thing in a whole day is the rest we take between two deep breaths.Pin

Sometimes the most important thing in a whole day is the rest we take between two deep breaths. Etty Hillesum

I care about you deeply. Inspirational Quotes for Friends Who Are DownPin

I care about you deeply.

You can always count on me.Pin

You can always count on me.

We will fail when we fail to try. Inspirational Quotes for Friends Who Are DownPin

We will fail when we fail to try. Rosa Parks Inspirational Quotes for Friends Who Are Down

You can do it!Pin

You can do it!

Comparison is the thief of joy. Be kind to yourself. Inspirational Quotes for Friends Who Are DownPin

Comparison is the thief of joy. Be kind to yourself.

I admire your courage and determination.Pin

I admire your courage and determination.

Ill listen as long as you need to talk. Inspirational Quotes for Friends Who Are DownPin

I’ll listen as long as you need to talk.

Im grateful to have you in my life.Pin

I’m grateful to have you in my life.

Never forget Im only ever a phone call away. Inspirational Quotes for Friends Who Are DownPin

Never forget: I’m only ever a phone call away.

Anything you need Ill be there.Pin

Anything you need, I’ll be there.

Youre not alone. Were in this together. Inspirational Quotes for Friends Who Are DownPin

You’re not alone. We’re in this together.

I believe in you and your abilities.Pin

I believe in you and your abilities.

Who do you need me to be for you right now Inspirational Quotes for Friends Who Are DownPin

Who do you need me to be for you right now?

I cherish our friendship and the positivity you bring into my life.Pin

I cherish our friendship and the positivity you bring into my life.

Im here for you no matter what. Youre not alone in this. Inspirational Quotes for Friends Who Are DownPin

I’m here for you, no matter what. You’re not alone in this.

No matter how bad it gets remember everythings temporary.Pin

No matter how bad it gets, remember everything’s temporary.

Turn your wounds into wisdom. Inspirational Quotes for Friends Who Are DownPin

Turn your wounds into wisdom. Oprah Winfrey

I love you. I care for you. Im here for you.Pin

I love you. I care for you. I’m here for you.

Lets face this together. Inspirational Quotes for Friends Who Are DownPin

Let’s face this together.

May you always know you have my hand to hold.Pin

May you always know you have my hand to hold. JJ Heller

In your presence I always feel more hopeful and uplifted. Inspirational Quotes for Friends Who Are DownPin

In your presence, I always feel more hopeful and uplifted.

Lean on your loved ones for strength.Pin

Lean on your loved ones for strength.

Ive got your back. Inspirational Quotes for Friends Who Are DownPin

I’ve got your back.

You are safe here.Pin

You are safe here.

And when you want something all the universe conspires in helping you achieve it. Inspirational Quotes for Friends Who Are DownPin

And, when you want something, all the universe conspires in helping you achieve it. Paulo Coelho Inspirational Quotes for Friends Who Are Down

Encouraging Words for a Friend Going Through a Tough Time

Lean on your support system were here to catch you when you fall.Pin

Lean on your support system; we’re here to catch you when you fall.

Everything will be okay in the end. If its not okay its not the end. Inspirational Quotes for Friends Who Are DownPin

Everything will be okay in the end. If it’s not okay, it’s not the end. John Lennon

In every day there are 1440 minutes. That means we have 1440 daily opportunities to make a positive impact.Pin

In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact. Les Brown

When you change your thoughts you change your world. Inspirational Quotes for Friends Who Are DownPin

When you change your thoughts, you change your world. Norman Vincent Peale

If every day was an amazing day, how would we know what an amazing day felt like This will give us a great perspective on other challenges we face and allow us to celebrate amazing daysPin

If every day was an amazing day, how would we know what an amazing day felt like? This will give us a great perspective on other challenges we face and allow us to celebrate amazing days better together.

Who do you spend time with Criticizers or encouragers Surround yourself with those who believe in you. Your life is too important for anything less. Inspirational Quotes for Friends Who Are DownPin

Who do you spend time with? Criticizers or encouragers? Surround yourself with those who believe in you. Your life is too important for anything less. Steve Goodier

I want to thank you for everything you just shared with me. I am honored you trust me so much. Do you want me just to listen, or would you like my perspective and possible solutionsPin

I want to thank you for everything you just shared with me. I am honored you trust me so much. Do you want me just to listen, or would you like my perspective and possible solutions? Either way is fine with me.

Remember the times when you thought you couldn’t go on You did, and you’ll do it again. Inspirational Quotes for Friends Who Are DownPin

Remember the times when you thought you couldn’t go on? You did, and you’ll do it again.

I want to respect your space, but I also want to help you. Can I just sit here and hold your hand Speak or be silent either way, you’ve got me by your side.Pin

I want to respect your space, but I also want to help you. Can I just sit here and hold your hand? Speak or be silent; either way, you’ve got me by your side.

I believe in your strength and your ability to overcome any challenge. Inspirational Quotes for Friends Who Are DownPin

I believe in your strength and your ability to overcome any challenge.

Never give up hope. All things are working for your good. One day youll look back on everything youve been through and thank God for it.Pin

Never give up hope. All things are working for your good. One day, you’ll look back on everything you’ve been through and thank God for it. Germany Kent

It might not be easy but you can do it! Youve got this. Inspirational Quotes for Friends Who Are DownPin

It might not be easy, but you can do it! You’ve got this.

At any given moment you have the power to say This is not how the story is going to end.Pin

At any given moment you have the power to say: This is not how the story is going to end. Christine Mason Miller

I am always proud to be your friend even in your darkest hour. If nothing else let my love light the way out of this. Inspirational Quotes for Friends Who Are DownPin

I am always proud to be your friend, even in your darkest hour. If nothing else, let my love light the way out of this.

How you are reacting is totally normal. It would not be normal to be emotionless right now. You are experiencing a major life adjustment. That will come with growing pains andPin

How you are reacting is totally normal. It would not be normal to be emotionless right now. You are experiencing a major life adjustment. That will come with growing pains and, inevitably, a better version of yourself.

I may not always be there with you. But I will ALWAYS be there for you. Inspirational Quotes for Friends Who Are DownPin

I may not always be there with you. But I will ALWAYS be there for you.

I know you are a strong independent person. When I went through tough times you were there for me and I will always be here for you too.Pin

I know you are a strong, independent person. When I went through tough times, you were there for me, and I will always be here for you too.

Its important to think of what it means to powerfully and successfully rise to challenges and all that it requires determination clarity and steering clear of victim mentality Inspirational Quotes for Friends Who Are DownPin

It’s important to think of what it means to powerfully and successfully rise to challenges, and all that it requires: determination, clarity, and steering clear of victim mentality. Emma R. Wilson

You have survived and thrived through every challenge youve faced. You will do the same with this challenge.Pin

You have survived and thrived through every challenge you’ve faced. You will do the same with this challenge.

I admire your resilience and how youre handling this with grace. Inspirational Quotes for Friends Who Are DownPin

I admire your resilience and how you’re handling this with grace.

True belonging doesnt require us to change who we are. It requires us to be who we are.Pin

True belonging doesn’t require us to change who we are. It requires us to be who we are. Brené Brown Inspirational Quotes for Friends Who Are Down

It is during our darkest moments that we must focus to see the light. Inspirational Quotes for Friends Who Are DownPin

It is during our darkest moments that we must focus to see the light. Aristotle

Its okay to feel sad down and frustrated. You may even feel like things are a bit hopeless right now. But you dont have to hang on to those feelings. You have a bright and happy future.Pin

It’s okay to feel sad, down, and frustrated. You may even feel like things are a bit hopeless right now. But you don’t have to hang on to those feelings. You have a bright and happy future.

Life isn't about waiting for the storm to pass it's about learning to dance in the rain. Inspirational Quotes for Friends Who Are DownPin

Life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain. Vivian Greene

Lets take it one day at a time one step at a time. Progress is progress no matter how small.Pin

Let’s take it one day at a time, one step at a time. Progress is progress, no matter how small.

Dont let self doubt be your compass. Trust your instincts and believe in your abilities. Inspirational Quotes for Friends Who Are DownPin

Don’t let self-doubt be your compass. Trust your instincts and believe in your abilities.

Ill always be here for you. Im not going anywhere. Im never going to leave you.Pin

I’ll always be here for you. I’m not going anywhere. I’m never going to leave you. Jaci Burton

It doesn't matter who you are where you come from. The ability to triumph begins with you. Always.Pin

It doesn’t matter who you are, where you come from. The ability to triumph begins with you. Always. Oprah Winfrey

The purpose of life is to live it to taste experience to the utmost to reach out eagerly and without fear for newer and richer experience.Pin

The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience. Eleanor Roosevelt

Courage isn't having the strength to go on. It is going on when you dont have strength. Inspirational Quotes for Friends Who Are DownPin

Courage isn’t having the strength to go on. It is going on when you don’t have strength. Napoleon Bonaparte

Worry does not empty tomorrow of its sorrow it empties today of its strength.Pin

Worry does not empty tomorrow of its sorrow, it empties today of its strength. Corrie Boom

Whenever you find yourself doubting how far you can go remember how far youve come. Inspirational Quotes for Friends Who Are DownPin

Whenever you find yourself doubting how far you can go, remember how far you’ve come.

It’s okay to cry. In fact, crying actually helps release feel good hormones and will actually make you feel better. I can stay or leave if you feel emotions bubbling up, but I’m alwaysPin

It’s okay to cry. In fact, crying actually helps release feel-good hormones and will actually make you feel better. I can stay or leave if you feel emotions bubbling up, but I’m always going to be here.

When we are no longer able to change a situation we are challenged to change ourselves. Inspirational Quotes for Friends Who Are DownPin

When we are no longer able to change a situation, we are challenged to change ourselves. Viktor Frankl

Its okay to ask for help thats a sign of strength not weakness. We all need support sometimes.Pin

It’s okay to ask for help; that’s a sign of strength, not weakness. We all need support sometimes.

Nothing can stop the man with the right mental attitude from achieving his goal nothing on earth can help the man with the wrong mental attitude.Pin

Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. Thomas Jefferson

Im here and you dont have to respond. I just want you to know you mean the world to me and when youre struggling Im struggling. Well get through this together.Pin

I’m here, and you don’t have to respond. I just want you to know you mean the world to me, and when you’re struggling, I’m struggling. We’ll get through this together. Inspirational Quotes for Friends Who Are Down

It's your life you don't need someone's permission to live the life you want. Be brave to live from your heart.Pin

It’s your life; you don’t need someone’s permission to live the life you want. Be brave to live from your heart. Roy T. Bennett

Its a wonderful thing to be optimistic. It keeps you healthy and it keeps you resilient.Pin

It’s a wonderful thing to be optimistic. It keeps you healthy and it keeps you resilient. Daniel Kahneman

Everyone makes mistakes. You are not unique because you are facing a problem. You are unique because you will do anything to overcome it. Thats inspiring and noble.Pin

Everyone makes mistakes. You are not unique because you are facing a problem. You are unique because you will do anything to overcome it. That’s inspiring and noble.

Dont look at how far there is left to go. Focus us how far youve come.Pin

Don’t look at how far there is left to go. Focus us how far you’ve come.

You cannot control this outcome any more than you can control the ocean. What you can do is find the best way to navigate the challenge and arrive at a better destination.Pin

You cannot control this outcome any more than you can control the ocean. What you can do is find the best way to navigate the challenge and arrive at a better destination.

The struggle youre in today is developing the strength you need for tomorrow. Dont give up.Pin

The struggle you’re in today is developing the strength you need for tomorrow. Don’t give up. Robert Tew

It is never too late to be what you might have been.Pin

It is never too late to be what you might have been. George Eliot

No matter how hard it gets youve got a friend who cares.Pin

No matter how hard it gets, you’ve got a friend who cares.

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength.Pin

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. Arnold Schwarzenegger

Since you get more joy out of giving joy to others you should put a good deal of thought into the happiness that you are able to give.Pin

Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give. Eleanor Roosevelt

Always remember you are braver than you believe stronger than you seem smarter than you think and loved more than you know.Pin

Always remember you are braver than you believe, stronger than you seem, smarter than you think and loved more than you know. A.A. Milne

I am honored you allowed me into this private space. Everything we discuss is between us and I will never violate your trust.Pin

I am honored you allowed me into this private space. Everything we discuss is between us, and I will never violate your trust.

Youre not alone Im just a call or text away if you need to talk or if theres anything I can do to help.Pin

You’re not alone; I’m just a call or text away if you need to talk or if there’s anything I can do to help.

Positive Messages for Friends Who Are Down

People who wonder whether the glass if half empty or half full are missing the point. The glass is refillable.Pin

People who wonder whether the glass if half empty or half full are missing the point. The glass is refillable.

We are not defined by one moment in time. Your strength to recover from this is what will define you and Im here to support that.Pin

We are not defined by one moment in time. Your strength to recover from this is what will define you, and I’m here to support that.

The way I see it if you want the rainbow you gotta put up with the rain.Pin

The way I see it, if you want the rainbow, you gotta put up with the rain. Dolly Parton Inspirational Quotes for Friends Who Are Down

Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.Pin

Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway. Earl Nightingale

Compare yourself to who you were yesterday not to who someone else is today.Pin

Compare yourself to who you were yesterday, not to who someone else is today. Jordan Peterson

Winning is coming in fourth exhausted and encouraged because last time you came in fifth.Pin

Winning is coming in fourth, exhausted, and encouraged because last time you came in fifth. Denis Waitley

I cant change the direction of the wind but I can adjust my sails to always reach my destination.Pin

I can’t change the direction of the wind, but I can adjust my sails to always reach my destination. Jimmy Dean

You always pass failure on the way to success.Pin

You always pass failure on the way to success. Mickey Rooney

Its okay to feel overwhelmed. Your feelings are valid and Im here to listen.Pin

It’s okay to feel overwhelmed. Your feelings are valid, and I’m here to listen.

Hard times may have held you down but they will not last forever. When all is said and done you will be increased.Pin

Hard times may have held you down, but they will not last forever. When all is said and done, you will be increased. Joel Osteen

You are a masterpiece in progress. Embrace the mess and keep going.Pin

You are a masterpiece in progress. Embrace the mess and keep going.

Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.Pin

Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin. Mother Teresa

People often say that motivation doesnt last. Well neither does bathing thats why we recommend it daily.Pin

People often say that motivation doesn’t last. Well, neither does bathing that’s why we recommend it daily. Zig Ziglar

You alone are enough. You have nothing to prove to anybody.Pin

You alone are enough. You have nothing to prove to anybody. Maya Angelou

Accept the challenges so that you can feel the exhilaration of victory.Pin

Accept the challenges so that you can feel the exhilaration of victory. George Patton

Every day may not be a good day but theres something good in every day. Look for the good.Pin

Every day may not be a good day, but there’s something good in every day. Look for the good.

Remember setbacks are just setups for comebacks. Youve got this.Pin

Remember, setbacks are just setups for comebacks. You’ve got this.

Start where you are. Use what you have. Do what you can.Pin

Start where you are. Use what you have. Do what you can. Arthur Ashe

You cant go back and change the beginning but you can start where you are and change the ending.Pin

You can’t go back and change the beginning, but you can start where you are and change the ending. C.S. Lewis

Happiness is an attitude. We either make ourselves miserable or happy and strong. The amount of work is the same.Pin

Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same. Carlos Castaneda

Life is full of surprises and sometimes the best moments come from unexpected places. Keep an open heart for the beauty yet to come.Pin

Life is full of surprises, and sometimes, the best moments come from unexpected places. Keep an open heart for the beauty yet to come. Inspirational Quotes for Friends Who Are Down

Trust me you are more beautiful courageous talented and intelligent than youre giving yourself credit for. Believe in yourself.Pin

Trust me, you are more beautiful, courageous, talented, and intelligent than you’re giving yourself credit for. Believe in yourself.

This is not all your fault. This is a factor of a million different things you cant control. This was inevitable as much as your recovery from this challenge is.Pin

This is not all your fault. This is a factor of a million different things you can’t control. This was inevitable as much as your recovery from this challenge is.

There is no timeline for recovery. There is only what is best for you to recover. I will handle anything you cant and shush anyone I need to.Pin

There is no timeline for recovery. There is only what is best for you to recover. I will handle anything you can’t and shush anyone I need to.

Everything is within your power and your power is within you.Pin

Everything is within your power, and your power is within you. Janice Trachtman

Life is short but it is wide. This too shall pass.Pin

Life is short, but it is wide. This too shall pass. Rebecca Wells

Please dont say negative things about yourself. Thats my best friend youre talking to and I wont let anyone talk to her like that!Pin

Please don’t say negative things about yourself. That’s my best friend you’re talking to, and I won’t let anyone talk to her like that!

Being a successful person is not necessarily defined by what you have achieved but by what you have overcome.Pin

Being a successful person is not necessarily defined by what you have achieved, but by what you have overcome. Fannie Flagg

Lifes challenges are not obstacles they are opportunities for growth and transformation.Pin

Life’s challenges are not obstacles; they are opportunities for growth and transformation.

It is better to live your own destiny imperfectly than to live an imitation of somebody else's life with perfection.Pin

It is better to live your own destiny imperfectly than to live an imitation of somebody else’s life with perfection. Elizabeth Gilbert

If you want to lift yourself up lift up someone else.Pin

If you want to lift yourself up, lift up someone else. Booker T. Washington

Life is 10% what happens to us and 90% how we react to it.Pin

Life is 10% what happens to us and 90% how we react to it. Charles R. Swindoll

Like a phoenix rising from the ashes you will emerge from this stronger and more resilient.Pin

Like a phoenix rising from the ashes, you will emerge from this stronger and more resilient.

Believe in yourself take on your challenges dig deep within yourself to conquer fears. Never let anyone bring you down. You got this.Pin

Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down. You got this. Chantal Sutherland

No matter how dark it is right now remember that the battle will end the sun will rise and you will find your joy again.Pin

No matter how dark it is right now, remember that the battle will end, the sun will rise, and you will find your joy again. Winnie Mathenge

You are not a burden to me or anyone. You are the first person always to support someone in need and we just want to return the favor.Pin

You are not a burden to me or anyone. You are the first person always to support someone in need, and we just want to return the favor.

You get three days to be sad but then you gotta be a badass.Pin

You get three days to be sad, but then you gotta be a badass.

Its okay to take a step back and rest when you need it. Recharging is part of the journey to success.Pin

It’s okay to take a step back and rest when you need it. Recharging is part of the journey to success. Inspirational Quotes for Friends Who Are Down

Were all in this together and together well get through it.Pin

We’re all in this together, and together, we’ll get through it.

If you look the right way you can see that the whole world is a garden.Pin

If you look the right way, you can see that the whole world is a garden. Frances Hodgson Burnett

It might not feel like it but youre not alone. There are so many people here who love and support you.Pin

It might not feel like it, but you’re not alone. There are so many people here who love and support you.

I wish you could appreciate yourself in the same way I appreciate you.Pin

I wish you could appreciate yourself in the same way I appreciate you.

Always remember you have within you the strength the patience and the passion to reach for the stars to change the world.Pin

Always remember you have within you the strength, the patience, and the passion to reach for the stars, to change the world. Harriet Tubman.

Remember where you are now is not where youll be forever.Pin

Remember, where you are now is not where you’ll be forever.

Imperfection is beauty madness is genius and it's better to be absolutely ridiculous than absolutely boring.Pin

Imperfection is beauty, madness is genius and it’s better to be absolutely ridiculous than absolutely boring. Marilyn Monroe

There is always light. If only were brave enough to see it. If only were brave enough to be it.Pin

There is always light. If only we’re brave enough to see it. If only we’re brave enough to be it. Amanda Gorman

Every situation in life is temporary. So, when life is good, make sure you enjoy and receive it fully. And when life is not so good, remember that it will not last forever and better dayPin

Every situation in life is temporary. So, when life is good, make sure you enjoy and receive it fully. And when life is not so good, remember that it will not last forever and better days are on the way. Jenni Young

I know you like to handle things in private, and I respect that. I’m going to check on you every few days. You can respond or not respond. I won’t get my feelings hurt. I just want toPin

I know you like to handle things in private, and I respect that. I’m going to check on you every few days. You can respond or not respond. I won’t get my feelings hurt. I just want to be sure you know there are people who love you and need you to get better.

Success is the sum of small efforts repeated day in and day out.