I never limit myself by the shortsighted beliefs of others. Instead, I open myself up to the broad horizons of unlimited possibility.
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I do not need anyone’s approval but my own.
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I forgive myself for not being perfect, I am living the very best way that I know how to.
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I can achieve whatever I’m prepared to work for.
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I’ll make someone else’s day better in some way.
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I do not need to put anyone down, to build myself up.
Motivation Positive Affirmations
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Every day, I thank the people I care about. I don’t take it for granted that others are aware of the things I value and adore about them.
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Not only do I live a positive life for myself, I am committed to being a positive influence on everyone I come in contact with.
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I hold myself responsible for a higher standard than anybody else expects of me. I never excuse myself.
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I am the only problem I will ever have and I am the only solution.
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I forgive everyone (including myself) to release myself from any pain from my past.
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Instead of complaining about not having enough time, I use the time I have in a way that is in line with my values and goals. I make a conscious effort to make the best of every moment that I have.
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I take the time to breathe deeply each day, allowing my body to relax and release tension, fear, and criticism.
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I am patient with myself and accept that positive change takes time. My best self is emerging every day.
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I don’t have to wait until I feel ready to act on my goals. The timing will never be right. I’m ready now.
More Positive Affirmations to Inspire You
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I refuse to overcommit myself. I am able to say ‘no’ when I need to. I protect my time because I deserve it and it is invaluable.
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I cannot control others’ actions. I can only control how I respond and will do so in a productive and respectful manner.
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I am intentional about how I use my time and energy.
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When I make a mistake, I can bounce back quickly. I never lose hope or focus over a minor setback.
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I always put in the work necessary to achieve my goals.
Motivation Positive Affirmations
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I focus on the things I can influence or control and let go of everything else.
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It’s okay to relax and reset after a long day. Rest is not a luxury, but a priority.
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I am comfortable saying ‘no’ in order to prioritize myself and those most important to me.
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I am motivated, positive, and confident in my life vision and the path I am taking.
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I am full of vitality. My confidence, positive attitude, and self-belief are my biggest assets to take me a step closer to my success.
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In my world there are exciting possibilities and unlimited opportunities. I see them, I believe in them, and really enjoy creating them.
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I trust that everything is always working out for my highest good.
Powerful Daily Affirmations to Create a Positive Mindset
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I have the power to create all that I wish with my mind and my thoughts.
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I know that greatness begins in the minds of the great. I know that what I believe about myself is what I will become- so I believe in the best for myself!
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My thoughts positive and my life is full of prosperity.
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I know that I become like the people that I spend the most time with, so I surround myself with positive people who will help bring out the best in me and in each other.
I think big and do not allow limiting beliefs to control me.
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How much I can do depends on how much I think I can do.
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My Rule is: ‘Don’t think about why I cannot-think about how I can.’
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No negative thought will take root in my mind.
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I live life with an open mind and an open heart.
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If believe a thing is impossible, my mind goes to work to prove why it is impossible. But, when I believe something can be done, my subconscious mind will help find ways to do it.
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My mind is full of caring, healthy, positive, and loving thoughts which transform into my life experiences.
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My mind is focused and I have clarity in all that I do at work. I do not succumb to distractions.
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Each day I consciously removed from my mind the imaginary bindings of cell pipe and doubt and the unnecessary limitations of uncertainty and fear.
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No one controls how I feel about myself, but me.
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I only have control over my thoughts, my actions & reactions, and my decisions. I let go of everything else that I cannot control.
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I can be kind, fierce, and brave – all at the same time.
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I allow no negativity of any kind, any room or place to live in my life. I would rather be the me that sees myself and my world in a happy, wholesome, positive way.
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I expect challenges and eat them for breakfast.
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When I have a problem, the biggest factor in getting past it is not the problem itself, but rather the way I react to it.
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I am never influenced or controlled by the weaknesses of others.
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Today I gladly get rid of thoughts and beliefs I no longer need so that new ones can take their place. In the process, I bring much joy to my life. It’s only a thought and a thought can be changed.
Motivation Positive Affirmations
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I can overcome all challenges that come my way, just like I have always done.
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I replace limitations with belief and determination. With a combination like that I cannot lose.
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I Accept none of the limitations which others may try to place on me-their their limitations, not mine-and they play no part in my destiny.
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There Is really nothing that can stand in the way of my true success. After all, I created my limitations in the first place, and I can take them away.
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When I have a job to do, I spend my time finding ways to get it done and doing it-not creating reasons why I can’t.
Motivational Positive Affirmations for Women
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I accept my body for what it is and am at peace with it. It was designed to perform incredible feats.
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I have the courage to stand up for myself whenever I need to.
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I take good care of my body by eating well and working out. I appreciate what my body is capable of doing and respect it.
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I am a radiant, powerful, and free woman.
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I don’t need anyone or anything to complete me.
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I don’t criticize others. I simply assess whether or not I’m being the best version of myself.
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I take responsibility for my own happiness today. I don’t allow anyone else to have the power over my mood because I am in control.
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I always look for the best in myself and everything around me. The more I look, the more I find.
Motivation Positive Affirmations
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I have learned to say to myself and to others only those things which reflect positive qualities in myself and in them.
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My work enhances my life, but does not define who I am.
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I am allowed to change my mind.
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I will stop apologizing for things that I cannot control.
Motivation Positive Affirmations for Personal Growth
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I am grateful for what I currently have, while I work to attain what I want.
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The more difficult something is for me, the more lessons I learn from it.
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I welcome the challenges and opportunities that I am facing today as a chance to learn and grow.
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I never stop learning and I constantly look for ways to improve. I get better every day.
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I acknowledge that the past cannot be changed. I put my attention on the future and get on with my life. I am not the same person I was in the past.
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Forgiveness is the key to freedom. I release and let go.
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Anytime I want to make a change or achieve anything in my life, I write it down. I write a plan to accomplish the goal and a date for when I will achieve it. In this way, I turn each of my goals into action.
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I use challenges to create new opportunities.
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Today I am going to bid farewell to old bad habits and welcome a positive change in my life.
Affirmations for Dealing with Stress and Negativity
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I let go of any attachment to things that don’t benefit me. I refuse to let anything or anyone stop me. I’ve had enough of negativity in my life.
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I treat everyone with respect, even when it’s challenging to do.
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I am comfortable speaking honestly and openly with my colleagues and they feel the same way towards me.
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I am calm when I am faced with conflict. I can brush off negativity easily, and I can agree to disagree. I enjoy being the bigger person and taking the high road.
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Anytime I am confronted with a negative thought, I immediately turn the thought around and restate it to myself in the most positive possible way.
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I have made the decision to rid myself of any negatives that which may have come to me in the past. I am through with them, I no longer need them, and they have no place in my life.
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I have navigated more stressful situations than this and will navigate my way through this one as well.
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Even in negative situations, I am committed to finding the positive within it.
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Negative people will not derail my day, my goals, or my attitude.
Motivation Positive Affirmations
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I can interact with difficult colleagues without taking things personally and getting upset.
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It is okay to set boundaries when dealing with difficult individuals.
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I will remain calm even when dealing with difficult people or situations.
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I handle stressful situations with poise. I focus on what needs to be done for a successful outcome.
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I treat everyone with respect, even when it’s challenging to do so.
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I Conquer my fears, they did not conquer me. I confront them, I look at them, I understand them, I deal with him, and I defeat them.
Summary
I learned from John Maxwell, Steve Siebold, and Shad Helmstetter that we all talk to ourselves. What makes the difference in whether that “self-talk” harms us or helps us lies in what we are saying. Motivational and positive affirmations are one type of self-talk that is beneficial and is something that all of us should engage in.
Every minute of every day, your body is physically reacting, literally changing, in response to the thoughts that run through your mind.
It’s been shown over and over again that just thinking about something can cause your brain to release neurotransmitters, chemical messengers that allow it to communicate with parts of itself and your nervous system. Neurotransmitters control virtually all of your body’s functions, from hormones to digestion to feeling happy, sad, or stressed.
Studies have shown that thoughts alone can improve vision, fitness, and strength. The placebo effect, as observed with fake operations and sham drugs, for example, works because of the power of thought. Expectancies and learned associations have been shown to change brain chemistry and circuitry which results in real physiological and cognitive outcomes, such as less fatigue, lower immune system reaction, elevated hormone levels, and reduced anxiety.
Affirmations have the power to inspire you to take action, assist you in focusing on achieving your life goals, give you the ability to change your negative thought patterns and replace them with positive ones, help you access a new belief system, but most importantly, affirmations have the ability to bring positivity back into your life and aid in regaining or boosting your self-confidence.
Like anything else that you have tried or want to try to improve yourself: If it isn’t easily accessible, it won’t work. I hope that some of the affirmations on this page have resonated with you. However, you should start small. Pick no more than 15 that you feel would benefit you. As you become accustomed to using affirmations, you will be able to increase the number that you have on your active list.
As you want to change the focus of your growth plan, you might change the affirmations that you use from time to time.
Affirmations are most effecive when you can take 3 3 to 5 minute sessions and read them out loud with conviction to yourself. But, you can’t always scheduld that time if you have a busy family. I have found that the time I have to focus on positive affirmation varies from day to day, so…
I think about my affirmations anytime I can throughout the day without losing concentration on work or family when I am there.
I record them on my phone so that I can listen to them when I have a chance.
I have a typed list on my phone for times when I can’t listen, but still have some time to review my affirmations.
The benefits of affirmations are not immediate and they are not magical. It takes weeks and months to change your mindset. But, if you are willing to put in the work, over time, affirmations do work to change the way you view yourself and your world.
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